A little bit about me

My Why

You never would have known it meeting me, but 10 years ago I was in a constant state of survival. Having had survived child abuse and complex trauma, I had convinced myself that I was ‘good’. I was high functioning, with all the boxes ticked.

But deep down, I knew that I wasn’t.

That nagging feeling kick-started my healing journey. Since then I have intentionally set out to re-write my story and to find real internal peace. I’ve moved from a place of dysregulation and survival to one of wholeness and thriving.

I believe that my pain has given me access to having a deep understanding of what it feels like to heal.

That insight has driven me to share my voice with you.

I’ve been through a divorce, worked as an ICU nurse for 20 years and am raising four incredible humans. I wanted a place where I could write and share my insights from all of that as well as my own personal stories of healing.

I believe in authenticity, taking full responsibility for your life, learning through the hard while always trying to keep an open heart. I love to sing, dance, teach, play and create. Performance, expression and connection are where I thrive and I believe sharing ones light is everyones gift to the world.

This little light is where I get to share my light with you.